I work with a dynamic range of individuals seeking to transform their lives, including (but not limited to)...
• Yoga teachers and health care practioners who have had a practice for years and who want support in deepening their lifelong learning.
• People who are committed to a path of service and who want the space to explore their own process.
• Working moms who want to get back in shape after having their first kid- they want time for themselves and someone they can trust who will support them through this incredible, exciting and exhausting time.
• Young creative professionals who are self-directive and need the space to explore the vastness of their dreams and who are ready to express their unique gifts and talents.
• Those who are curious about the “hype” of yoga but are terrified to go to a group class, even though their friends insist they would love yoga…
• Woman stepping into grandma-hood, who are ready to focus on themselves, firm their tushies, eat better, get reconnected with their creative selves, and feel young and free again. Who also want the support and space held for them to explore what this new chapter in their life has to offer while fully experiencing and being witnessed in the process of confronting mortality, loss and rebirth.
• Those who want to understand themselves and others more deeply. Who want to let go of taking things so personally and are ready to communicate more effectively and compassionately.
• People who want to build upon their self-awareness, forgiveness and expand the communication skills necessary to express one's needs and boundaries.
• People looking for clarity amidst the transition of a break-up, divorce, or relationship struggles. Together we re-write internal patterns and stories that have become repetitive and support the establishment of a new partnership with yourself and others.
• Those who are new to the world of holistic wellness and want to learn how to prepare healthy meals for themselves and their family.
• People eager to learn the basics of nutrition and develop a structure to guide self-care and address chronic conditions that they have been living with for years.
